About our studio
Alderley Pilates is a light, airy studio with a relaxed and friendly atmosphere, set in a calm, peaceful Cheshire environment. You’ll find us mid-way between Alderley Edge, Prestbury and Wilmslow. Here, you can do Matwork or use state-of-the-art Pilates equipment imported from Balanced Body in California, including the famous Reformer and Exo Chair. The studio has just undergone a refurbishment and is ready to welcome everyone back.
In line with Covid protocols we have excellent Hygiene protocols and have reduced class numbers to comply with Social Distancing rules
Virtual studio on Zoom
If you prefer to do your pilates from home we are continuing to offer a good programme of zoom classes and private lessons
About Body Control Pilates
The style of Pilates you’ll experience is called Body Control. It means all our teachers have undergone unrivalled training so we can assess your particular needs and choose from over 100 exercises that can be adapted to suit you. Find out more
About our classes
You can choose to join up to 30 stimulating group classes each week, with a maximum of 12 people. In addition, there are up to 50 spots when you can book a private or shared lesson. There are also specialist classes and one-off workshops for you to enjoy. Find out more
About our teachers
Founders, Jan and Peter Bowen, have been teaching Pilates since 2001. They lead our highly experienced team that includes two former dancers. Each of our quality teachers has the skills to help you achieve your fitness goals. Find out more
We have taught everyone from local celebrities and professional athletes to hospital referrals. Naturally, we are completely discreet about who we
see. Ages range from mid-teens to mid-80s. We aim to make everyone feel at home here.