UPCOMING DATES

FREE Beginners Workshop Sat 23rd Sept 1030 till 1200 with Jan
Limited places and bookings now open

If you are curious about the benefits of Pilates or would like to return to class then I would like to invite you to join us for a FREE introduction to Pilates workshop in our calm and peaceful studio

We will be supporting the Macmillan Cancer Big Coffee Morning on Friday 22nd September 10am until 2pm at 
Marthall Village Hall
Come and meet Jan at our stall for a chance to win a private lesson and support this worthwhile cause

New Workshops Dates TBC

FEET AND BALANCE- How to be properly grounded

TAKE CARE OF YOUR BACK- How Pilates can help you look after your spine

COVID SECURE GUIDELINES

THESE HAVE BEEN BASED ON THE GUIDELINES ISSUED BY UK ACTIVE ( THE UMBRELLA ORGANISATION FOR THE FITNESS INDUSTRY ) AND OUR PROFESSIONAL ORGANISATION BODY CONTROL PILATES

OUR AIM IS TO PROVIDE A SAFE, COMFORTABLE AND PEACEFUL SPACE FOR OUT CLIENTS AND TEACHERS.

THE STARTING POINT HAS BEEN TO LOOK AT ALL ASPECTS OF THE STUDIO ITSELF , TO ENSURE IT CAN BE KEPT CLEAN AND HYGIENIC , AND THEN PROCEDURES TO ENSURE SAFE OPERATION INCLUDING SOCIAL DISTANCING.

IN TERMS OF THE STUDIO ITSELF WE HAVE MADE MAJOR INVESTMENTS AS FOLLOWS

REPLACED THE MATTING FLOOR WITH A WOOD LAMINATE FLOOR FOR EASE OF CLEANING

REPLACED ALL EXISTING STORAGE WITH NEW CUSTOM MADE ENCLOSED STORAGE FOR ALL SMALL EQUIPMENT

REPLACED THE EXISTING LIGHTING WITH NEW BEAM MOUNTED LIGHTING AGAIN TO ENSURE EASE OF CLEANING AND ALSO TO AVOID TRIP HAZARDS

ALL THE SMALL EQUIPMENT SUCH AS BANDS, BALLS, CUSHIONS, WEIGHTS AND TONING CIRCLES HAVE BEEN REPLACED SO WE HAVE A CLEAN “BASE” TO RESTART

PROCEDURES

FIRST PLEASE ONLY ATTEND THE STUDIO IF YOU ARE WELL AND NEITHER YOU NOR ANY MEMBER OF YOUR HOUSEHOLD ARE EXHIBITING SYMPTOMS OF COVID SUCH AS A DRY COUGH OR A HIGH TEMPERATURE OR IF YOU OR ANYONE IN YOUR FAMILY HAS BEEN TOLD TO SELF ISOLATE.

WE WILL CONTINUE TO OFFER DIGITAL CLASSES AS AN ALTERNATIVE FOR THE FORESEEABLE FUTURE

ARRIVAL AT THE STUDIO

PLEASE ONLY ARRIVE A MAXIMUM 10 MINUTES BEFORE YOUR CLASS