UPCOMING DATES
NEW BEGINNERS CLASS STARTING 10TH MARCH 9AM-10AM
Our new Beginners Class will runs on Mondays 9 till 10 and new starters are welcome to try a free trial class . The course is taught by Julie an experienced Body Control Pilates teacher who will guide you through the basic principles of Pilates enabling you to become more flexible, build you core strength and learn how to breathe correctly
All our classes are small , with a maximum or 12 clients ,( often fewer ) so that you can receive individual attention and guidance from you teacher
COVID SECURE GUIDELINES
THESE HAVE BEEN BASED ON THE GUIDELINES ISSUED BY UK ACTIVE ( THE UMBRELLA ORGANISATION FOR THE FITNESS INDUSTRY ) AND OUR PROFESSIONAL ORGANISATION BODY CONTROL PILATES
OUR AIM IS TO PROVIDE A SAFE, COMFORTABLE AND PEACEFUL SPACE FOR OUT CLIENTS AND TEACHERS.
THE STARTING POINT HAS BEEN TO LOOK AT ALL ASPECTS OF THE STUDIO ITSELF , TO ENSURE IT CAN BE KEPT CLEAN AND HYGIENIC , AND THEN PROCEDURES TO ENSURE SAFE OPERATION INCLUDING SOCIAL DISTANCING.
IN TERMS OF THE STUDIO ITSELF WE HAVE MADE MAJOR INVESTMENTS AS FOLLOWS
REPLACED THE MATTING FLOOR WITH A WOOD LAMINATE FLOOR FOR EASE OF CLEANING
REPLACED ALL EXISTING STORAGE WITH NEW CUSTOM MADE ENCLOSED STORAGE FOR ALL SMALL EQUIPMENT
REPLACED THE EXISTING LIGHTING WITH NEW BEAM MOUNTED LIGHTING AGAIN TO ENSURE EASE OF CLEANING AND ALSO TO AVOID TRIP HAZARDS
ALL THE SMALL EQUIPMENT SUCH AS BANDS, BALLS, CUSHIONS, WEIGHTS AND TONING CIRCLES HAVE BEEN REPLACED SO WE HAVE A CLEAN “BASE” TO RESTART
PROCEDURES
FIRST PLEASE ONLY ATTEND THE STUDIO IF YOU ARE WELL AND NEITHER YOU NOR ANY MEMBER OF YOUR HOUSEHOLD ARE EXHIBITING SYMPTOMS OF COVID SUCH AS A DRY COUGH OR A HIGH TEMPERATURE OR IF YOU OR ANYONE IN YOUR FAMILY HAS BEEN TOLD TO SELF ISOLATE.
WE WILL CONTINUE TO OFFER DIGITAL CLASSES AS AN ALTERNATIVE FOR THE FORESEEABLE FUTURE
ARRIVAL AT THE STUDIO
PLEASE ONLY ARRIVE A MAXIMUM 10 MINUTES BEFORE YOUR CLASS